I understand the struggles of trying to lose weight. I’ve seen so many of my female friends struggle with this process as well. Whether trying to drop a

Weight loss doesn’t have to be about restricting calories and pushing yourself to work out harder and harder each day. There are a number of medical weight loss

Losing weight can take time when you’re sticking to a traditional method of diet and exercise. On average, diet and exercise can help you lose one to two

Most of us have heard of Weight Watchers as an option for losing weight. Did you know that the Weight Watchers Clinic offers GLP-1 weight-loss medications to support

It’s time to get serious about your weight loss goals. I know firsthand how difficult it can be to get motivated about losing weight. Not to mention, it’s

GLP-1 agonists were originally designed as a treatment for people with type 2 diabetes. It wasn’t until a few years ago that these medications started being used for

Losing weight requires a number of lifestyle changes, including diet and exercise. However, these changes don’t have to be as difficult to incorporate as they may seem. In

So many people are looking to lose weight. From a quick five pounds to a few dozen over the course of months, diet, exercise, medication and supplements are

I’ve found that there has been a definite shift in how my body looks and feels now that I’m getting older. Weight seems to sit on my body

If you’ve been paying attention to the wellness and weight loss industries, then you might have heard the buzz around using a CGM for weight loss. A CGM,