thorne and 1st phorm supplements

Some people choose to take one or two vitamins to supplement something that they’re missing in their diet or lifestyle. Others turn to multivitamins and greens powders to provide their bodies with more nutrients. There are also protein powders, pre-workout supplements and probiotics that really help optimize your health and wellness routine.

It’s unfortunate, but most people don’t get everything that they need from their diet alone. Also, the normal aging process can result in lower production of something like collagen. If you’re trying to feel and look your best as the years go by, it’s important that you find a supplement brand that you can trust. Certain products can be used preventively, but there are other times when you’ll be dealing with unpleasant symptoms or issues that could benefit from supplementation.

Let’s take a look at the brands 1st Phorm and Thorne. Both companies offer a lot of products, including everything from fitness products to gut health support. It’s nice to be able to use the same company for all of your supplement needs, so let’s get started by taking a closer look.

Head-to-Head of 1st Phorm Vs. Thorne


1st Phorm


Whey Protein:


Fat Burners:

Gut Health Supplements:

Fitness and Nutrition App:


Health Tests:

Overview of 1st Phorm

When you’re looking for top-quality, premier supplements for all of your fitness, health and wellness needs, you’ll want to turn to 1st Phorm International. Created by a health-conscious and fitness-focused team of professionals that were discouraged by the lack of quality supplements, 1st Phorm stands by the quality of their products. Everything carries a money-back guarantee. Rest assured, each product has gone through extensive testing to ensure it’s effective and safe.

1st Phorm sells a large number of supplements and products, including protein powders, testosterone boosters, pre-workouts, amino acids, energy drinks and gut supplements. 1st Phorm even has their own fitness app, which can help you with your weight loss goals, muscle gains and nutrition.

Best Sellers

Opti-Greens 50

By using a low temperature manufacturing process, 1st Phorm has created this ultra-nutritious greens powder. It’s designed to help you improve the function of your immune system. Since as much as 80 percent of our immune system is in our gut, this product incorporates phytonutrients, probiotics and digestive enzymes into your daily routine. Opti-Greens 50 from 1st Phorm includes ingredients such as alfalfa, barley grass, spirulina, wheatgrass, cinnamon bark and bacterial strains such as L. acidophilus, B. bifidum and L. salivarius.

Post Workout Stack

The Post Workout Stack from 1st Phorm contains Phormula-1, which is a protein supplement, as well as Ignition, which is a super compensation supplement designed to help with muscle growth and a faster recovery time. The ingredients in Ignition will quickly provide your body with glycogen, which equates to pure energy for your muscles. Phormula-1 hits your muscles very quickly for fast repair. You can take a mixture of Ignition and Phormula-1 prior to your workout for a boost in energy and performance. It can be used again after your workout.

Micro Factor Nutrient Packs

Convenient daily nutrient packs from 1st Phorm help support your immune function, improve your digestion and promote an overall sense of wellbeing. Micro Factor packs include different blends of antioxidants, multivitamins, whole food nutrients and probiotics.

What I Like

  • I appreciate that 1st Phorm breaks a lot of their products into different formulations for men and women. Each gender has their own specific needs in regard to nutritional support, hormone support, gut health and protein requirements. It’s nice to see a brand focus on what each of their clients needs.
  • 1st Phorm products can help you accomplish so much. You can improve your gut health, support the body’s natural immune response, increase your body mass, build strong muscle and get a quick burst of energy in your day.
  • Based on quality.
  • Free of a lot of the additives and artificial ingredients that you’ll find in a lot of other supplement brands.
  • Products help support healthy and balanced hormones.
  • 1st Phorm uses safer stimulants than other brands.

What I Don’t Like

  • They’re not the cheapest supplement brand around, but rightfully so. Their products contain high-quality ingredients. Testing is used for every product.

Overview of Thorne

When it comes to scientific wellness, Thorne is the most trusted brand name around. Thorne can help you optimize your health journey, thanks to a variety of products that include things like health tests, adrenal support supplements, advanced nutrients, vitamins, probiotics, gut health supplements and even products to help support your fertility journey. The nice thing about Thorne is that they want to customize the process of choosing supplements as much as possible. There are different questionnaires on their website that help point you in the right direction. There are even health tests that you can send back in for very detailed information.

Thorne believes that personalized, scientific wellness has the potential to extend a person’s health span, while creating happier and healthier lives regardless of one’s age or life stage. Thorne is always raising the bar, attempting to hold their company to a set of standards that seems impossible. Raw ingredients are tested using advanced equipment, testing is used after products are manufactured and a high quality of production standards are in place.

Best Sellers

Basic B Complex

These basic B complex capsules include eight easily absorbed B vitamins, in addition to choline. You can use this product for neurological support and cellular energy production.

Basic Prenatal

This Basic Prenatal supplement features a gentle and effective formulation for women who are trying to conceive, are pregnant or are nursing. It’s designed to nourish mom and baby without any unnatural or dangerous ingredients.


Thorne collagen helps you maintain youthful skin, healthy hair and strong nails. This supplement replaces the collagen production in the body that decreases as we age.

Gut Health Test with Microbiome Wipe

Thorne’s Gut Health Test features a simple wipe collection process that provides a detailed analysis and a personalized plan for your GI health. You will also receive information regarding how you can create beneficial changes in your gut’s microbiome.

What I Like

  • Thorne provides a level of quality that is hard to beat. They use extensive testing from the beginning of the manufacturing process to the very end.
  • Health tests and quizzes help you better understand what your body needs
  • No unnecessary ingredients are used in these formulations.
  • The Thorne facility is third-party certified.
  • Supplements are available for cognition, focus, energy, gut support, bone health, joint health, healthy aging and much more.

What I Don’t Like

  • Not all of Thorne’s products go through a third-party testing process.
  • Price points are higher than other similar brands' products.

Similarities between Thorne and 1st Phorm

If you’re looking for high quality supplements that can help your body feeling energized and function at peak performance, I feel both Thorne and 1st Phorm can provide you with these things. There is extensive research, studies and discussion put into every product that is made by these manufacturers. Both Thorne and 1st Phorm use testing to confirm the integrity of their products.

Comparing Products Sold

Both Thorne and 1st Phorm sell a large variety of products. 1st Phorm carries more fitness-oriented products, but they do still have items that you can use on a daily basis to support your overall health. Thorne has additional products that help you understand more about your health, and there are supplements available that can help address any issues that you’ve become aware of.

In regard to quality, these are top brands in the health and wellness supplement industry. High-quality ingredients are used, testing supports the process from start to finish and products from Thorne and 1st Phorm are free of artificial additives, fillers, flavors, preservatives, etc.

Comparing Pricing

Some consumers feel that these two brands sell products that are a bit more expensive than other options. Honestly, I’m a firm believer that you get what you pay for. If you want to save money, you might be able to find similar products at lower price points. Unfortunately, it’s almost guaranteed that you’re going to be sacrificing quality.

Thorne’s health tests are a bit on the high side, but those tend to be on the higher end of their inventory. For example, their Gut Health Test with Microbiome Wipe is $198. High-quality collagen supplements through Thorne cost around $60, but there are also affordable products. Their Basic B Complex is $25, their Basic Prenatal is $30 and Creatine is $40. This is based off on 30-day supplies. More information can be found at

1st Phorm often discounts their products, so you can check back often to see if your preferred items have dropped. 1st Phorm tends to stack a lot of their products, which can save you money instead of buying everything individually. Their Post Workout Stack is priced at $92.98, but it was marked down to $82.99 at the time of writing this article. Opti-Greens 50 is priced at $69.99 for a one-month supply, and Collagen with Dermaval is $49.99. You can visit for more information on pricing.

Comparing Quality of Supplements

If you’re concerned with quality, rest assured that 1st Phorm and Thorne are two of the most trusted supplement brands on the market. 1st Phorm was originally created around the concept of quality. I mentioned earlier that the creators of 1st Phorm were discouraged by a lack of high-quality supplements. The brand’s goal is to make the very best products to help you get the very best results.

Thorne has a clinical trials program that is used to confirm safety and efficacy. Every product is formulated and manufactured with the help of extensive clinical research and medical literature. This is available for each ingredient in every single formula.

Main Differences between 1st Phorm and Thorne

1st Phorm has somewhat of a fitness approach to health and wellness. Many of their products are focused on adding in protein, increasing energy, preparing the body for a workout and speeding up recovery. There are other nutrients and vitamins available as well.

Thorne is less focused on workouts and fitness, though their products can definitely help take your workouts to the next level. This brand takes the approach of assessing your health, then making appropriate changes that will benefit your body.

Which Supplement Brand is Better: 1st Phorm or Thorne?

I think 1st Phorm and Thorne are both excellent brands. As a nutritionist who is also big into fitness, I have used a number of 1st Phorm products to help me manage a healthy weight, build muscle and maintain my physique. I do love the concept of Thorne’s products as well. Being able to evaluate things like your gut health, from the comfort of your home, is really amazing.


It’s always a good idea to do as much research as possible before purchasing any kind of supplement or product that you’ll be using on a regular basis. While a product may contain ingredients or nutrients that your body could benefit from, there may be other ingredients that you should avoid. There is also the potential for low-quality ingredients that would do more harm than good.

Always spend a little bit of time looking at how a supplement company started, what kind of products they sell and how their items are made. A reputable brand is going to share their information with you. Transparency is really important. Also, don’t forget to look at what some of the reviews say. A lot of companies are now including real customer reviews on their website, and you can find additional information on other online retail sites as well.

About the Author

Lynn Rose is a super talented mom and Certified Nutritionist with a big passion for sharing knowledge. She spent about 10 years working in journalism, where she learned a lot about writing and telling stories. Lynn also worked in radio for about 3 years, doing all sorts of cool jobs like being on the air, directing programs, helping with promotions, and even designing websites. She has a B.A. in Communications. When she's not writing, Lynn loves to try different products and provide in-depth hands-on reviews.

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