posted: February 3, 2024

updated: February 3, 2024

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opositiv review

When it comes to women-specific wellness products, there are certainly a lot of options out there. It feels like we’re constantly being pulled in one direction or another all the time with lofty claims.

But the truth is that, as women, we deserve to feel well all the time. We’re up against a lot, from our day-to-day schedules and routines to our monthly hormonal fluctuations and cycles. Our bodies are anything short of simple and we need real solutions to our most common issues.

Back in 2020, I started hearing about a supplement called FLO, a revolutionary period gummy (yep, a gummy to support PMS). I tried it for myself and wrote about my review of FLO PMS gummies here on my blog. Fast forward a year or so later and FLO expanded to include several more women’s wellness products and even re-branded to allow for greater growth.

Today, OPositiv is the brand behind the super successful women’s wellness gummies, and they’re just getting started! I’ve had the pleasure of trying all of their new products and can’t wait to share them here with you so that you can decide if any of these O Positiv products are worth trying for yourself.

The Hot Takes

OPositiv rating


Women's Wellness supplements


OPositiv (O+)


Brianna Bitton,  Bobby Bitton (Siblings)


Best for:

Women who have PMS, digestion or skin problems and are looking for a solution in supplement form.


From $9.99

Subscription Option:


Avg. User Rating:

4.5/5 ⭐ (Over 5,000 total reviews combined with multiple products)

FHR Rating:

9.4/10 ⭐ (Excellent)

What Is Opositiv?

OPositiv summary review

O Positiv is a women’s wellness brand that creates effective, flavorful wellness products that address some of our most common issues. O+ is a female-first brand with a mission to empower women. They don’t believe in using pseudo-science, they use real ingredients that are research-backed and proven effective.

The brand, formerly known as FLO, based on its flagship product, was founded by a brother and sister duo who recognized the serious need for better period care. After the mega-success of FLO Gummy Vitamins, the team rebranded and began launching products to further support women’s health.

Every OPositiv product is tasty and fun to eat, making taking care of our bodies less like a chore and more like something that we can look forward to each day. One thing that I really love about O Positiv aside from the fact that the products are clinically proven to be effective, is that they taste like a treat, not a vitamin. I love taking mine throughout the day during the times when I need a little pick me up. It’s like a sweet treat but with zero guilt.

Opositiv ingredients on back labels


  • Women-specific products to promote overall wellness and relief from common symptoms
  • Worlds’ first period gummy
  • All products taste amazing
  • Customized, innovating formulas that are proven to work
  • Family-run company
  • Frequent new product launches


  • If taken consistently, the monthly cost can add up (Bundle & Save options are available)
  • Some users complain that they don’t get results (no supplement can properly serve every individual)

Products and Supplements Overview

overview opositiv products and supplements

As I mentioned, the product catalog for O+ has grown rapidly over the past couple of years, piggybacking off the success of FLO Period gummies. Today, OPositiv has a nice selection of products to choose from that are uniquely designed to conquer our biggest female-related issues. 

From PMS and digestion issues to skin and immunity, FLO has a deliciously effective product that you can feel good about adding to your supplement routine. Let’s take a look at each product next to get to know them better:

FLO PMS Gummy Vitamin

OPositiv FLO PMS gummy supplement

The proactive PMS relief gummy is scientifically designed to relieve your most common PMS symptoms all month long.

FLO has been shown to alleviate:

  • Cramps
  • Bloating
  • Mood Swings
  • Hormonal Acne
  • Hormonal Weight Gain

Important Ingredients Analysis

  • Chasteberry to relieve symptoms of hormonal acne and mood swings.
  • Dong Quai for cramps and bloating.
  • Vitamin B6 for mood swings and cravings.
  • Lemon Balm for cramps, digestion, and stress.

The original FLO supplement comes in a delicious O-shaped gummy form, however, O+ recently launched a sugar-free PMS capsule supplement to better serve those women who prefer to skip the couple of sugar grams in the gummies.

Retro Glowing Skin Gummy

Tastes like a sweet, juicy peach and is full of powerful antioxidants to give your skin a daily glow up. This product has been shown to:

  • Reduce signs of aging
  • Smooth skin texture
  • Improved skin hydration
  • Collagen production

Important Ingrediants Analysis

  • Clincally-studied Astareal Astaxanthin for moisture retention, overall skin health, and reducing signs of aging.
  • Hibiscus to support skin elasticity and hydration
  • Bamboo Extract to support skin texture
  • Vitamin E for neutralizing free radicals
  • Vitamin C for collagen production support

GoGo Prebiotic Fiber Gummy

OPositiv fiber gummy supplement

Healthier digestion and more support for going #2 are the names of the game for the GoGo Fiber Gummy. This orange sherbet gummy is formulated with premium ingredients to help keep things running smoothly if you know what I mean. Each daily dose has more fiber than 3 cups of spinach, but tastes a heck of a lot better!

The ingredients in GoGo Fiber have been shown to help with: 

  • Weight Management
  • Healthy Digestion
  • Promotion of Good Gut Bacteria
  • Regularity

Important Ingredients Analysis

  • Fiber from Chicory Root to help stimulate the growth of healthy gut bacteria to support regularity and help control appetitive and maintain a healthy weight. 

GTFO Immunity Gummy Vitamin

OPositiv GTFO immune supplement

A daily immunity boost with an all-natural berry lemonade flavor. There’s never been a more important time to be focussing on our immune system and its ability to fight against infection. GTFO is formulated with plant-based ingredients that have been shown to help support your immune function. Plus, this supplement contains 50% more vitamin C than an orange with only a third of the sugar.

Key Ingredients Analysis

  • Elderberry to promote overall wellness and immune function.
  • Zinc to support your body’s natural anti-inflammatory responses.
  • Vitamin C to improve your body’s defenses against gunk.

Probiotic Soft Chew

OPositiv probiotic soft chews

A sweet, tasty chew that gives off major Starburst vibes, but with 5 billion CFUs of probiotics and 2g of fiber. These Summer Berry flavored probiotic supplements are incredibly tasty while also incredibly beneficial for your gut health. 

The ingredients inside the Probiotic Soft Chew from O+ have been shown to:

  • Support Digestive Health
  • Promote Healthy Gut Flora
  • Relieve Abdominal Pain
  • Relieve Occasional Constipation

Key Ingredients Analysis

  • Bacillus coagulans, a lactic acid-forming probiotic that has been shown to support digestive health, gut health, and intestinal health.
  • Premium fiber blend to provide daily fiber support.

Hydrocolloid Pimple Patches

Is there anything worse than a gnarly pimple right at the most inconvenient time? FLO’s Pimple Patches are here to save the day and your face with their pimple patches that have been shown to cover and flatten your pimples.

The ingredients have been shown to help to:

  • Absorb excess oil
  • Extract impurities from your pores
  • Protect spots from outside bacteria

Key Ingredient Analysis

  • Hydrocolloid, with skin-conditioning Salicylic Acid + Tea Tree Oil to provide a clean, moist environment to help pimples heal on all different skin types.

Calming Botanical Tea

Lightly caffeinated and full of sweet raspberry flavor, this tea is the perfect way to wind down and chill and release your inner calm. One of the best times to sit down and enjoy a cup is during your period when life feels a little anxious and harried.

Key Ingredients Analysis:

  • Rooibos Tea
  • Raspberry Leaf
  • Chammomile
  • Lemon Balm

Who Should Try OPositiv Supplements?

woman trying flo - opositiv supplements

FLO Supplements by O Positiv are a great addition to any woman’s dietary regime. With an estimated three in four women experiencing PMS symptoms each month, it’s safe to say that the majority of us could benefit from FLO’s Period Gummies. But even if you’re not struggling with your time of the month or if that part of your life has passed, GTFO, GOGO and RETRO can be beneficial for all of womankind.

Personally, I have tried every single product made by OPositiv thus far and have been impressed with each one of them. Have I seen dramatic results? Honestly, no. But I have noticed small improvements and I am in love with the taste and sweetness they bring to my day, so for me, they are 100% worth it.

Cost and Where to Buy

OPositiv Supplements can be purchased directly from the official website for around $25 per 30-day supply. O Positiv supplements are also available in bundles where you can save significant money when compared to purchasing each supplement individually. Finally, you get the option to subscribe and save on monthly auto-deliveries of your favorite FLO supplements.

Honest Customer Reviews and Average Rating

As OPositiv offers a variety of products, I had to dig in to see what the average rating for each one was, along with reading some real, honest customer reviews. It's one of the best ways to see if a brand and their products are effective.

I decided to combine all reviews and ratings together, here's the general consensus:


Avg. Rating


Glowing Skin

4.8/5 ⭐

33 Reviews

PMS Gummy

4.3/5 ⭐

3,953 reviews

GoGo Prebiotic Fiber

4.7/5 ⭐

52 Reviews

Immunity Gummy

4.7/5 ⭐

65 Reviews

Hydrocolloid Pimple Patches

5/5 ⭐

8 Reviews

Botanical Tea

4.7/5 ⭐

10 Reviews

I think it's also worth value to see a few user testimonials so you can read for yourself. Below, you'll see three honest customer reviews:

real customer OPositiv reviews

Parting Thoughts: Are OPositiv Women’s Wellness Gummies Worth It?

Although I’m a wellness enthusiast who nerds out on the topic of nutrition and always tries to take the natural route (food first), I’m still a woman, just like you. Regardless of my diet, I sometimes still struggle with things like PMS, breakouts, and stomach issues. When I can’t turn to my whole food sources for relief, it’s nice to know that there are supplements like those made by O+ that are safe, natural, and effective at relieving my symptoms.

So while I always take a food-first approach to diet and nutrition, sometimes we need just a bit more targeted supplementation to help improve our overall wellness, and that’s where FLO and the other O+ supplements come into play. If you’re suffering from common symptoms relating to PMS, digestion, or your skin, give OPositiv supplements a try - they’re worth it!

Overall, it’s a great brand that gives all kinds of feel-good, female empowerment vibes and the products are as legit as they come.

My Recommendations After Using OPositiv Women's Supplements

  • If you start taking FLO PMS gummies, be sure to give them at least two full months of use before deciding if they work for you.
  • If you want to save on sugar and calories, opt to choose the sugar-free capsules in lieu of the gummies (not as fun but better for your health!).
  • If you do go the gummy route, plan them into your day as little sweets to enjoy. 
  • Make sure you’re still eating a diet that’s full of fresh, whole ingredients like fruits, vegetables, and whole grains. Also, eat your protein and drink your water!
About the Author

Lynn Rose is a super talented mom and Certified Nutritionist with a big passion for sharing knowledge. She spent about 10 years working in journalism, where she learned a lot about writing and telling stories. Lynn also worked in radio for about 3 years, doing all sorts of cool jobs like being on the air, directing programs, helping with promotions, and even designing websites. She has a B.A. in Communications. When she's not writing, Lynn loves to try different products and provide in-depth hands-on reviews.

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