Lately, I’ve been doing a lot of reading on the benefits of supporting healthy liver function. The liver plays such an important role in detoxifying the body, helping
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My Experience With Midi Health Menopause HRT Treatment
Hormone replacement therapy is something that my doctor and I have discussed for a few years now. I was in my late 30s when I started to experience
SpoiledChild Collagen vs Vital Proteins: Which Is Better?
Taking collagen on a daily basis has many potential health benefits. Personally, I use it to keep my bones healthy and to support my skincare routine. Other uses
My Experience With Momentous Grass Fed Whey Protein
While I pay a great deal of attention to the foods and nutrients that I’m putting into my body each day, protein is something that I pay extra
Review: My Experience With Happy Being Tea for Health Benefits
I’ve been a tea drinker for many years, but I generally stick to a traditional cup of green tea or ginger tea. I know all about the health
The Best Hormone Replacement Therapy for Hot Flashes
Choosing the best hormone replacement therapy for your specific symptoms doesn’t have to be overwhelming and stressful. With the right support, education and assistance, you can quickly be
Liquid IV vs Drip Drop: Which Hydration Drink Is Better?
Do you make hydration a priority each day? Since up to 60% of the human body is made of water, it’s essential that we’re taking in enough fluid
Midi Health vs Winona: Which Menopause HRT Is Better?
Are you looking for menopause relief but aren’t sure where to begin? If your doctor is like mine, it can take weeks or even months to get an
My Experience With SleepWhale for Better Sleep (Melatonin-free)
When I’m stressed, my sleep quality is the first thing that is affected. Melatonin is a supplement that I’ve tried in the past when I had trouble. My
My Experience Taking Ritual Omega-3
A healthy fat that can positively contribute to things like heart health and cellular function, Omega 3 can be found in foods like fish and flax seeds. Unfortunately,