Optimal gut health comes from a few different sources. To help support digestion and improve my body’s natural immune response, I have taken probiotics for years. Slightly different,

Improving my gut health was important to me this past year. Knowing that the gut is tied to so many different bodily processes, like immune response and digestion,

The holidays are quickly approaching, and it’s the time of year when a lot of people are increasing their alcohol consumption. Having a drink after work with friends,

After taking Ritual Synbiotic+ for 90 days, I then tested Seed Daily Synbiotic for 60 days. I'm very excited to share my thoughts on both of my experiences.